November 2009
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Pleinmont >Grandes Rocques, Guernsey
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29th
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10km
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Bob Wright Handicap Race 4
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Simister, Lancashire
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28th
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10km
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Dick Maxwell Memorial
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Wimbledon
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7 mile
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Belgrave Harriers Open 7
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Andreas, Isle of Man
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22nd
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10km
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HSBC Winter League 2
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1km
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HSBC Winter League 2
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2km
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HSBC Winter League 2
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3km
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HSBC Winter League 2
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5km
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HSBC Winter League 2
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Tamworth
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10km
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Midland Winter League 3
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1km
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Midland Winter League 3
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2km
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Midland Winter League 3
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3km
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Midland Winter League 3
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5km
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Midland Winter League 3
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York
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10km
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3rd Northern Winter League
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7km
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3rd Northern Winter League (Youth)
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postal
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17th
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2km
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Chris Smith League - Round 2
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Les Amarreurs, Guernsey
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15th
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5km
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Bob Wright Handicap Race 3
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Lee Valley Stadium, London
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14th
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1 mile
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83rd Enfield Open Seven & Supporting Events
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2 mile
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83rd Enfield Open Seven & Supporting Events
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3 mile
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83rd Enfield Open Seven & Supporting Events
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7 mile
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83rd Enfield Open Seven & Supporting Events
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Athens, GREECE
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8th
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Marathon
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27th Athens Marathon (Power Walking)
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Delancey Park, Guernsey
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633 metres
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Sarnia WC Pace Judgement Challenge
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Perry Park, Birmingham
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7th
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10km
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Midland Winter League 2
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1km
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Midland Winter League 2
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2km
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Midland Winter League 2
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3km
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Midland Winter League 2
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5km
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Midland Winter League 2
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Selsdon, Surrey
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3km
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Alec Potton Memorial
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7 mile
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Alec Potton Memorial
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Castletown, Isle of Man
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1st
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Half marathon
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Syd Quirk Memorial
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Redcar CC, Teeside
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10km
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2nd Northern Winter League
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